About Spring Forest Qigong
According to Chinese medicine, sickness, pain, and other health anomalies are caused when energy — or “Qi” — is blocked. Qigong is an ancient practice that facilitates the healthy, natural flow of Qi (pronounced “chee”) in the body.
Spring Forest Qigong is a new audio course that introduces you to an advanced, simple, powerful form of this 5,000-year-old practice.
Created by Qigong Master Chunyi Lin, Spring Forest Qigong uses an easy-to-follow combination of controlled breathing, focused concentration, and simple movement in order to remove blocks, increase the flow of energy, and awaken your body's natural healing power.
By incorporating Spring Forest Qigong methods and techniques into their lives, people have experienced astonishing improvements in health and well-being, including:
* Improved metabolism and digestion
* Easy, healthful weight loss, and a noticeably younger appearance
* Strengthened immune functions and less susceptibility to colds, flu, and viruses
* Improved circulation and relief from conditions such as arthritis and fatigue
* Ever-present serenity and contentment -the result of a soothed nervous system
* And so much more!
Spring Forest Qigong does not require a dramatic time commitment. With just a few minutes of practice a day, you’ll begin experiencing immediate, profound benefits — both physical and spiritual. You’ll feel refreshed and revived. You’ll glow with health and vitality. Most importantly, you will reconnect with your own natural ability to heal pain, illness, and imbalance from within.
People who regularly practice Spring Forest Qigong have reported remarkable improvements in their health and well-being!
Chunyi Lin was born in China, and spent more than 20 years studying with China’s advanced Qigong Masters. His intense study and practice led him to develop Spring Forest Qigong, a new form which presents this ancient practice in clear, easily understandable terms. Master Lin has taught this powerful healing method to thousands of people, is a frequent keynote speaker at health-related conferences, and has been involved with multiple research programs with organizations such as the University of Minnesota.
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