Tai Chi Workout
The world famous Barefoot Doctor, aka Stephen Russell, brings you his own, personal TAI CHI WORKOUT, guaranteed to make you feel sexier, happier and more stable. A unique set of Eastern exercises, suitable for the young and old alike. Do you want to feel younger, have better balance; mental clarity, flexibility; strength and dexterity? Then this is for you my friend....
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Meditate
Meditate, are the fabulous new DVDs from Barefoot Doctor where he will teach you how to meditate, why you should meditate and how it will benefit you. Easy to follow with no confusing terminology, these DVDs will help you feel more relaxed, energised and in control....
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